Black Beans Rice Ham

Great recipes based primarily on vegetables legumes beans peas lentils whole grains. Olive oil 2 cans 15 oz black beans drained 2 bay leaves ¼ C.

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Place the beans water and ham hocks in a small kettle or large saucepan and bring to the boil.

Black beans rice ham. Cook slowly uncovered skimming the surface as necessary to remove any foam. Add the onion green onions and green pepper and cook until theyre tender. 2 cups cubed fully cooked ham.

Add the broth tomatoes black pepper garlic parsley bay leaves thyme bacon and ham and heat to a. Saute onions and garlic in butter until transparent. In a Dutch oven combine beans 8 cups water and ham hocks and bring to a boil over high heat.

Nueskes Smoked Ham cut into ½-inch cubes ¼ C water ¼ tsp. Add all ingredients cover cook on high for 5 hours or until beans are soft. Crushed red pepper flakes 2 Tbls.

Remove ham bone and bay leaf. The beans should cook. Cover and simmer for 1-12 hours or until beans are tender.

1 can 14-12 ounces spicy stewed tomatoes. 12 teaspoon garlic powder. Bring to a boil.

Pepper Rice 1 C. Celery chopped 1 ½ C. Add 12 tablespoon of butter to cooker and toss with onion bell pepper celery and garlic.

Meanwhile in a saucepan bring broth and rice to a boil. Or ham hocks etc and Beans and counter with lentels beans rice pastas flours etc. Top up with boiling water as needed to keep the beans from going dry.

Cook on high covered for 1 hour then turn to LOW and cook for 7 to 9 hours longer. Fresh parsley chopped 2 ½ C. 3 cans 15 ounces each red beans rinsed and drained.

Pre-heat slow cooker on high and spray ceramic insert generously with cooking spray. Seal and set for 15 minutes. Groups Black beans rice ham 0 Mama Mungos Soup Kitchen.

Yellow onion chopped 1 tsp. Heat the olive oil in a 10-inch skillet over medium heat. Return beans to pot and top with 4 cups fresh water.

Add 7 cups water ham garlic pepper cumin salt bay leaf and liquid smoke if desired. Reduce heat to low and cook uncovered stirring occasionally and skimming the surface as necessary to remove any foam until beans are very tender about 4 hours. Combine with beans ham bone celery bay leaf and 8 cups of water in the slow cooker.

Puree soup and return to pot or mash to thicken. Remove ham hock pull off meat add back to slow cooker. Add ham bone peppers basil thyme bay leaf and 1 tablespoon butter.

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